How to Fast

[If you have a serious medical condition, please consult a doctor before fasting.] For those new to fasting, please read through these few ideas I’ve learned over the years to make it an easier and better experience. Make Your Peace With Hunger First things first, prepare yourself mentally and make your peace with the fact … More How to Fast

How to Fast

[If you have a serious medical condition, you should consult a doctor before fasting.] For those new to fasting, please read through these few ideas I’ve learned over the years to make it an easier and better experience. Make Your Peace With Hunger First things first, prepare yourself mentally and make your peace with the … More How to Fast